4 Healthy Breakfast Ideas To Make Mornings Easier

Waking up to a good breakfast is the best way to start your day. However, not all of us have the time to cook filling meals. If you live a fast-paced life, surely you can relate.

Here are some quick and healthy breakfast ideas you can make on your next meal!

Banana Fritters

Ingredients

6 pcs of ripe bananas, mashed

1 cup all-purpose flour

1 ½ teaspoon vanilla extract

1 beaten egg

1 tsp baking powder

¾ cup granulated sugar

1 cup fresh milk

¾ cups cooking oil

½ teaspoon oil

Locally known as maruya, these pan-fried fritters are made from mashed bananas mixed in a batter. Maruya is a popular merienda that you can also eat in the morning if you want a quick bite. They are often golden brown, bearing the size of a palm and rolled in sugar after frying.

Avocado Toast

Ingredient

1 avocado, mashed

1 tsp lemon or calamansi juice

Salt to taste

2 slices of bread

1 medium egg, cooked sunny side up

Chili flakes (optional)

Parsley leaves for garnishing

Freshly ground black pepper for garnishing

If you like toast and sandwiches, you’ll certainly love this. Also known as avo toast, this recipe uses mashed avocados seasoned and spread on toast bread. Avocados are high in healthy fats and refresh your palate for a change. To finish, top it with a fried egg and you’re ready to dig in!

Fruity Yogurt Parfait

Ingredients

2 cups greek yogurt

2 cups granola

1 cup fresh strawberries

1 cup sliced bananas

4 tbsps honey

Indulge in sweet cravings with natural sugars in this super easy recipe. Greek yogurt is an excellent source of probiotics and is often considered as recovery food by gym-goers. Simply whip out your favorite cup and add spoonfuls of yogurt. Follow with sliced fruit and granola, then drizzle the top with honey.

Bacon & Cabbage Frittata

Ingredients

2 tbsp oil

1 small red onion, chopped

3 cloves garlic, minced

½ cup green peas

½ cup button mushrooms, sliced

4 large eggs

1 ½ cup cabbage, packed

6 slices bacon, cooked and chopped

Go Italian on your next breakfast with this filling meal. Frittata is an egg-based dish that features chopped meat and wilted veggies inside a creamy egg mixture. They can be cooked on the stovetop or in the oven, but it’s tastefully filling either way!

Eating well doesn’t have to be hard. Give one of these recipes a try and achieve your breakfast goals!