Many of us understand that it is vitally important to stay hydrated throughout the day. If insufficient water is drunk, a person can suffer from severe effects and become ill. One of the ways that most people ensure that they drink enough water is to carry a bottle with them to sip from. This is an admirable goal, but there are few problems that need to be understood. It is quite a common practice to refill a spring water bottle from the day before at home and reuse it. Let’s explore why that might not be the best course of action to take.
Many people shop for their water as they go about their day or store bottles in an office refrigerator. You may even have water bottle suppliers that deliver fresh water direct to your door and take them with you when you leave your home. Either of these scenarios is fine if you drink your water in a timely fashion. Unfortunately, far too many people take a bottle of water and have it sat in a hot car or carry it around on a hot day. Scientific studies are not conclusive, but they do point to an increase in chemicals released into the water by plastic that has been heated by the sun. If you’re out and about it may be a good idea to get a cover for your water bottle or invest in a metal bottle and decant your water into that vessel instead.
A recent study carried out research on reused water bottles, and there were some surprising results. A single water bottle carried by an athlete over the course of a week collected a colony of over 900,000 bacteria per square inch. That is more bacteria than you would find on an average toilet seat. The water inside the bottle fared even worse as it contained 313,499 CFU per square cm. Although the bottles were washed between uses, they were not washed thoroughly enough, and this caused the buildup of bacteria.
Obviously, ingesting large amounts of bacteria on a daily basis is not conducive to good health. The easiest solution to this problem is to not reuse spring water bottles at all and open a fresh bottle every time you need to drink. This will ensure that you are only drinking fresh water and not collected bacteria from other days in the week. However, not all bottled water are created equally so choose a good quality option.
Here at Aussie Natural, we offer the best bottled water delivery direct to your home or business. Our water is locally sourced spring water that delivers high quality at an affordable price. Contact us today for more information, and we will be happy to discuss your needs in detail.