The Goodness Of Almond And Peanut Butter!

There are a lot of almond butter brands available in the market these days

It is a very much known fact that in the world of nut butters, peanut butter has always been the most popular one. Peanut butter in simple terms is a food spread made out of ground roasted peanuts that are processed to turn it into a paste like texture. Smooth and free flowing, it gives a heavenly feeling to the consumer once it touches his/her taste buds. A scoop of good peanut butter consists of 90% of butter and 10% of other emulsifiers giving a delightful experience to the eater. It as though engulfs them into the richness of butter and nut together.

Over the years, with peanut butter have come their variants as well. These variants are nothing but just some alterations or additions. Honey peanut butter is just one of them. With goodness of honey and richness of butter, it suffices both craving and health requirements as well.

With peanut butter already on top of the ladder of nut butters, it was time for a new butter to enter. This is when the almond butter comes into the picture. When you go to buy almond butter, you will discover that most of the recipe of making almond butter is the same as that of peanut butter. It is just the main ingredient of almond that is different.

Almond butter is also equally celebrated not only because it is amazingly delicious, but also because of the other health benefits that it provides. It contains vitamin E and antioxidant properties help lower cholesterol. It also boosts the health of heart by promoting oxygen and other nutrients. It also consists of potassium which controls blood pressure. This way it is tasty on tongue and good on the tummy too.

There are a lot of almond butter brands available in the market these days. Each of them claims to be the best of all. But how do we know which one to choose? Answer to this is not that complicated. Check for the ingredients on the label. A good almond butter jar will have less of artificial flavour, sugar and emulsifiers and more of natural ingredients.

There are various types of other nut butters too that people can choose according to what they like and what suits them the best. There’s also cashew butter available.

But generally it is almond and peanut butter that are more popular. They are usually non-dairy and gluten free that is more important to the fitness freaks these days. They are also an easy source of proteins for the vegans and vegetarians.

Nut butters have gained a lot of demand and popularity because of their fast track on the go nature. This means, it can not only suffice cravings, but can also be the healthy snack when in need. In our ever running and always fast life style, it becomes difficult to manage both health and routine. Breakfast, which is one of the most important meals of the day, tends to get ignored. But with nut butter and bread available at hand, a person just has to spread the smooth paste over the bread and they will be good to go.

So, scoop, lick and indulge in it!

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