Best Uses And Healthy Recipes With Green Tea

Life is healthier where the tea is greener. Benefits of organic green tea.

Organic green tea is processed from the leaves of Camellia Sinensis. Organic Green Tea is said to have a variety of nutrients which make it healthier than regular tea. Green Tea consists of Catechin Polyphenols (also known as Tannins, which contribute to the bitter taste and astringency). Green tea is touted as one of the healthiest beverage in the world, and we are going to tell you why:

Aids Weight-loss:

If you ask anyone why they choose to have green tea, the most common answer you will receive is to reduce weight. Organic green tea is regarded as a weight loss tea across various parts of the world. Green tea helps increase the metabolism in the body, thereby depleting the fat storage at a faster pace. Organic green tea is a zero calorie drink, and having 2 cups a day is recommended to see best results.

Improves Brain Function:

Green tea is said to improve the normal functioning of the brain thanks to the presence of adequate amounts of caffeine. Unlike coffee, green tea keeps you alert without giving you the jittery sort of feeling.

Boosts Immunity:

Green tea plays a very important role in improving the body’s immunity against various diseases. It contains high amounts of antioxidants in the form of catechins. Green tea also has strong antimicrobial effects which protect from bad breath, indigestion, cold and flu, stomach infections etc.

Great for the skin: 

Green tea is an antioxidant and anti-inflammatory in nature which helps reduce breakouts, and keeps skin clean. Green tea also reduces wrinkles and the signs of ageing.

Each day, scientists and researchers are discovering additional benefits of green tea, and these are some of the reasons you must add them to your lifestyle today. You shop for organic green tea online or visit any leading supermarket and look for Organic Tattva Green Tea. It’s 100% pure and natural.

Source - https://organictattvafoods.tumblr.com/post/644636173893091328/best-uses-and-healthy-recipes-with-green-tea