Have you ever noticed that you eat certain foods on certain days and you get uneasy with one or more of the following symptoms?
Food Allergy: Immediate and can sometimes be dangerous, Itching, hives, sneezing, etc
Food sensitivity: Gradual and delayed response, Fatigue, acne, Irritable bowel, headaches, constipation, bloating, Irritability, thyroid disorder etc
Know your intolerances and eliminate them is crucial to treat this condition.
Diagnostic tests such as IgE and IgG testing for a comprehensive list of food products from the blood
Elimination diet, Remove each suspected commonly known allergens for a few days and see how you feel in those days.
While food intolerances can cause initial discomfort, however, if left unattended and unaddressed can lead to extreme consequences of autoimmune diseases such as:
Dr. Kalpana Shekhawat M.D. - Functional Medicine Specialist
http://www.freedomage.in/what-can-food-intolerance-do-to-your-body/