Can A Bruxism Guard Help With Your Headaches?

Of course, there are many potential reasons why someone might experience headaches. One cause that is becoming increasingly more common is bruxism.

Wondering what bruxism is? You might have heard it by it’s more common name: teeth grinding. Bruxism is unconscious grinding or clenching of the teeth, especially while sleeping, although it can happen during the day as well. Though the exact cause of bruxism isn’t known and can vary from person to person, stress and anxiety is thought to be one of the most common causes. Bruxism has many negative health effects, including frequent headaches. In fact, headaches or migraines are the symptom that often drives people to seek a solution to their bruxism.

Why does bruxism cause headaches? First it’s helpful to know a little bit of anatomy. Your jaw movements are controlled by powerful muscles that are capable of exerting a significant amount of force. Two of the main muscles responsible are the masseter (which stretches from your jaw to your cheekbone) and the temporalis (which goes from your jaw all the way up to your temples). When these muscles are activated during grinding and clenching, the force of the tension is felt not only on your teeth, but throughout your jaw and head, resulting in headaches that can range from uncomfortable to completely debilitating. Depending on the severity of the bruxism, headaches can happen on a daily basis and start as early as first thing in the morning.

Though the cause of bruxism is difficult to determine and it’s therefore challenging to treat and eliminate at the source, there are options to help with, or in some cases get rid of, the symptoms. Getting a bruxism mouth guard is one of the easiest and most effective ways to help with the effects of bruxism, including headaches. A bruxism guard acts as a protective barrier between your teeth, helping to cushion and absorb the grinding and clenching forces of your jaw muscles. For many people, this reduced pressure helps to relieve muscle tension and therefore, also helps to reduce or eliminate their headaches.

One important point to note is that if a bruxism mouth guard doesn’t fit properly, it may actually make grinding and headaches worse. That’s why it’s essential to make sure that your mouth guard is custom fit for your teeth. A perfectly fitting bruxism guard will give the best chance possible to eliminate those troublesome headaches and other symptoms of grinding.

In the past, the only way to get a custom mouth guard was through the dentist, who would contract out with a dental lab to make the guard before selling it to the customer. Now, you’re able to get a perfectly fitting bruxism guard online and complete the entire process from home at a fraction of the cost. Chomper Labs offers dentist quality mouth guards and guarantees a perfect fit. With customer support to help every step of the way, it has never been easier to get your guard and get headache relief.

If bruxism is the cause of your headaches, a bruxism guard might be able to help, especially if it is custom made for you. With its ability to absorb the tension from grinding and clenching, a mouth guard can help to lessen or even eliminate the daily pain of headaches for many people. Though everyone’s bruxism is different, mouth guards are often one of the best solutions for grinding headaches, and a mouth guard from Chomper Labs can bring you another step closer to relief.

For more details:- chomperlabs.com