How Important is it to Cleanse Your Body?

How many of us think about keeping the inside of our bodies clean?

What does that mean, you are thinking?

Before I started cleansing my body I wouldn’t have even given it a thought! I would have said ‘My Body is Clean”! I have always looked after myself and what I eat, I have always done the right thing, eat lots of fruit & vegetables, drink lots of water, eat protein and carbohydrates. I would have thought I was pretty good, hardly ate junk food. So if someone wanted to talk to me about cleansing I would have just switched off.

Not now, after discovering how important it is for the body, my body and hopefully after you read this your body.

Does your doctor talk to you about cleansing your body or removing impurities from your body like toxins?

My doctor never has…… ever!!!!!

Did you know that the body does build up with impurities, waste and excess fat? Let’s compare our bodies with a car…… If you don’t put the right fuel in your car it will not perform so well. If you don’t eat the right food your body won’t perform so well either, hence a build up of toxins. With our car we get a grease and oil change so it gets rid of the waste and build up the car runs smoothly. That’s what our body also needs as well. We need to rid the body of a build as well, so it runs smoothly.

Toxins or impurities build up in several places in the body including fat cells and many vital organs which can cause all kinds of damage.

In simple terms the body needs clean air, clean water and clean healthy food. If we can give our body these things, it can take care of itself.

Unfortunately we don’t live in the perfect world where we can do that, therefore we need to rid our body of impurities.

In the next article I will share with you what you can use to rid yourself of impurities in a very simple way and very very safe.