Self Improvement | Articles
Empathy- Standing In Someone Else’s Shoe
The word empathy traces its roots back in early history and is derived from the Greek term empatheia......
How To Deal With Disrespect
The definition of disrespect can often be understood when one understands the meaning of respect correctly......
Hope – The Light At The End Of The Tunnel
While hope has been defined in various ways, broadly 3 types of hope can be identified in the literature... ...
Where Is My Anger Coming From? What Can I Do About It?
Newborn babies usually respond with generalized distress to a range of unpleasant experiences......
Am I Really Anxious? – Answers From A Psychologist
There are many times when we wonder when we experience a specific set of......
Crisis Intervention
In a course of our day to day moments there are several incidents that individuals face that are considered challenging....
Maladaptive Daydreaming
There are different well-known mechanisms individuals adopt to deal with stress....
Psychological Perspective Of Near Death Experience
In the recent decade altered states of consciousness has developed as an interesting area of research....
The Dark Triad Of Personality
It is a well-known as well as an established phenomenon that every individual possesses a dark side....
Psychodrama Therapy
Psychodrama therapy is a structured form of therapy which allows to explore conflicts through guided role play....
Tips To Reduce Exam Stress
It is very normal to experience some pressure or even some kind of tummy jitters i.e. anxiety while exams approach you....
How To Overcome Distraction In Children
This generation faces a major challenge where they are unable to focus. This is due to a shorter attention span...
Compulsive Gambling
Addiction is a complex neuropsychological condition that affects an individual’s physical, emotional and social health...
Motivational Enhancement Therapy
The aim of all psychotherapies is to improve the symptoms of individuals which hinder their personal, social life...
Mass Hysteria
Mass hysteria represents a collective, spontaneous, obsessive and abnormal behaviour that has no direct physiology....
Toxic Friendships
Clinical psychologist Andrea Bonior, PhD says, a toxic friendship “emotionally harms you, rather than helping you"...
Seasonal Affective Disorder
A type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year....
Creating False Urgency At Workplace And How To Overcome It.
We often create false urgency and spoil our health and also create an unhealthy work environment in office....
Toxic Positivity
“It’s not a big deal”, “Others have it worse than me so I should be grateful” or “I should be happy”...
Pioneers Of Feminist Psychology
Women had been contributing to psychology since its earliest days. 5 pioneers for you below....