Israel Estes

Articles: 6 Views: 7.6k Likes: 0 Must Reads: 0

Workout Plan For Different Body Types

10 years ago | Wellness by Israel Estes

Exercise regimens don't have to be super tough or exhausting. Granted, you will ...

Three Great Reasons to Take Up Running

10 years ago | Wellness by Israel Estes

Studies have shown that the health benefits of running can be dramatic. Running ...

The Key to Good Health: 5 Important Fact...

10 years ago | Wellness by Israel Estes

Good health is about balance. Forget diet fads and extreme measures, and introdu...

How To Get A Great Deal On A Treadmill

10 years ago | Fitness by Israel Estes

If you're thinking about buying a treadmill, price is obviously an important fac...

The Spark – On Becoming a Preacher of ...

11 years ago | Muscle Building by Israel Estes

Many people think of Arnold Schwarzenegger as some kind of muscle bound oaf whos...

Some Secrets That Will Give You a Better...

11 years ago | Weight Loss by Israel Estes

There is no silver bullet to losing weight and it will always take a lot of effo...