Psychology | Articles
Laughing Matters: The Role Of Humor In Mental Health
laughter is a potent tool in the pursuit of mental well-being....
Positive Psychology Versus Toxic Positivity
Due to the pervasive influence of social media, positive psychology is often misrepresented as toxic positivity!...
Abnormal Psychology In India
Abnormal psychology is a branch of psychology that studies the causes, symptoms, and treatment of mental disorders....
Am I Really Anxious? – Answers From A Psychologist
There are many times when we wonder when we experience a specific set of......
Breaking Down Mental Health Barriers In The Workplace
In today’s fast-paced and demanding work environments, addressing mental health concerns is more critical than ever. ...
Breaking Stigmas About Mental Health: Shaping A Stigma-free Society
Stigmas not only perpetuate myths but also hinder individuals from seeking the help they need. ...
Can Animal-assisted Therapy Be Used If Someone Is Scared Of Animals?
Therapists may use a gradual exposure approach, starting with minimal or indirect contact with animals....
Choosing A Psychotherapist?? Spotting Red And Green Flags!
It is of course important to remember that every therapist is only human. ...
Connection Between Sleep And Mental Wellness: A Scientific Perspective
Yet, mounting evidence from research shows that the relationship between sleep and mental wellness is profound....
Coping With Change: The Psychology Of Adaptability
Change is an inevitable part of life, and our ability to cope with it can significantly impact our well-being. ...
Crisis Intervention
In a course of our day to day moments there are several incidents that individuals face that are considered challenging....
Deciphering The Mind: Unveiling The Psychology Of Decision-making
In the intricate human behaviour, decision-making stands as a pinnacle of cognitive prowess and emotional depth....
Design Approaches And The Use Of Hostile Design
Wonder why a mental health blog would talk about design. ...
Digital Detox For Mental Clarity
In the age of constant connectivity, a digital detox has become essential for reclaiming mental clarity....
Do You Need An Ocd Treatment? Symptoms To Watch Out For
Obsessive Compulsive Disorder widely known as OCD is a mental health condition ...
Embracing Positivity: A Journey Into Positive Psychology Practices
Positive Psychology is a branch of psychology that focuses on enhancing well-being and promoting positivity in humans....
Emerging Trends In Mental Health: A Look Into The Future
In this blog, we will explore three key trends in mental health and support them with relevant research references....
Exercise For Mental Health: The Transformative Impact Of Physical Activity
Research consistently shows a strong link between physical activity and mental health....
Exploring The Depths Of Psychodynamic Therapy
psychodynamic therapy offers a rich and nuanced approach to understanding and addressing mental health challenges....
Exploring The Many Paths To Healing: A Guide To Different Types Of Psychotherapy
There are numerous approaches to psychotherapy, each with its unique techniques and theoretical foundations. ...