Martial Arts is one of the most popular forms of physical activity around the world....
Taekwondo is undeniably today’s most popular martial arts technique....
Many of us love to watch and enjoy sports which involve some kind of extreme adrenaline rush...
You might have heard of Bruce Lee, the most famous and the most formidable martial arts superstars of all time...
The world of martial arts is extremely varied indeed....
Judo is a type of martial art which originates from Japan. It has since developed into an olympic sport, which is practi...
There are stories about women being assaulted, mugged or otherwise victimized that appear on the news every day....
There are many heroes in the world of bodybuilding and fitness and when it comes to those who have managed to accomplish...
The growing amount of crime cases has given a rise to the demand of self defense training amongst people. ...