Organic Foxtail Millet — All You Need To Know About The Nutritious Food

4 reasons why you must add foxtail millet to your diet.

Obesity and diabetes have become more prevalent in recent years. Our eating habits have been the primary cause of aggravating a variety of health issues, and it’s time we changed that. One way to do so is by adding Organic Foxtail Millet to our everyday diet. It is an excellent source of nutrition, and readily accessible. Here are the 4 benefits of Organic Foxtail Millet.

• Regulates Blood Sugar Levels

Foxtail Millets are high in nutrients, gluten-free, and have a low glycemic index when compared to wheat and maize. The presence of a high amount of dietary fiber, proteins containing all essential amino acids, vitamins, and minerals aids in blood sugar stabilization. Millets can be included in a diabetic patient’s diet to help prevent blood sugar spikes and promote insulin sensitivity.

• Promotes Digestion

Organic Foxtail Millets as mentioned above contain a high amount of dietary fiber, which helps improve digestive system function. It is also said to help treat constipation, flatulence, bloating, and cramping regulates bowel functions.

• Rich in Antioxidants

Foxtail Millets contain phenolic compounds like ferulic acid and catechins. These molecules act as antioxidants, shielding your body from the damaging effects of oxidative stress. These compounds have also been linked to wound healing, anti-inflammatory properties, and skin healing.

• Battles Cancer Cells

Foxtail millets are highly effective in reducing the growth of cancerous cells in a variety of tissues. Foxtail Millets also contain phytochemicals that reduce the formation of cancer cells in the colon, breast, and liver without harming normal cells.

• The Bottom Line

Organic Tattva’s Foxtail Millet is a superfood that is a rich source of calcium, iron, and protein. Organic millets are not only good for you, but are good for the environment too. If you are looking for Organic Foxtail Millet, choose Organic Tattva. It’s purer, tastier, and healthier than regular millets available in the market.

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