Wednesday, 27 September 2023

Self Improvement | Articles

5 Ways to Better Understand Your Mental Health

1 week ago | Self Help by Maggie Bloom

Understanding mental health is an ongoing journey that is both deeply personal and universally human....

Unveiling “Imperfect”: The Journey To Our Unique Brand Name

2 weeks ago | Psychology by iDigitize Social

With this idea in mind, we embarked on a brainstorming journey to find a name that would encapsulate our vision. ...

Navigating The Lesser-known Consequences Of Losing Your Driver License

1 month ago | Stress Management by Meghan Belnap

It's stressful for very obvious reasons when you lose your driver license, but niche problems follow as well....

Building A Healthy Body Image

1 month ago | Self Help by iDigitize Social

Body image is the combination of how someone perceives their body and their thoughts about it. ...

Forensic Psychology

1 month ago | Psychology by iDigitize Social

Forensic psychology is a field of psychology that applies psychological principles to legal and criminal justice context...

Nervous About Your First Therapy Session? Here’s How You Can Prepare For It!

1 month ago | Self Help by iDigitize Social

It can be intimidating or overwhelming to get ready for your first therapy session....

Abnormal Psychology In India

2 months ago | Psychology by iDigitize Social

Abnormal psychology is a branch of psychology that studies the causes, symptoms, and treatment of mental disorders....

Suicide And Suicidal Thoughts

2 months ago | Psychology by iDigitize Social

Dying by suicide is a serious public health issue in India....

Postpartum Depression: Facts, Signs And Ways To Deal With It

2 months ago | Self Help by iDigitize Social

Postpartum depression (PPD) is a mental health condition that can occur in some women after giving birth....

Panic Attacks And Ways To Deal With It

2 months ago | Self Help by iDigitize Social

A panic attack is a sudden and intense episode of fear that is accompanied by physical symptoms ...

Signs Of A Toxic Workplace Environment And Ways To Deal With It

3 months ago | Stress Management by iDigitize Social

Are you working in a toxic workplace environment?...

Aggression In Parents, The Effects On Children And Ways To Deal With It

3 months ago | Self Help by iDigitize Social

Anger becomes aggression, and aggression becomes abuse....

How To Take A Shower When You Don’t Feel Like?

3 months ago | Self Help by iDigitize Social

Functional impairments have been often observed in people with depression....

Managing The Emotional Aspects Of A Chronic Illnesses

3 months ago | Self Help by iDigitize Social

Turner and Kelly (2000) elaborated the emotional aspects of a chronic illness. ...

Struggling With Overthinking? Try Out These Easy And Unique Remedies To Cope With It!

3 months ago | Self Help by iDigitize Social

Does everyone worry and overthink? The answer to this question is straightforward, Yes....

Insomnia – Interesting Findings That You Might Not Know About!

3 months ago | Self Help by iDigitize Social

Insomnia is a widely known sleeping disorder that can be recognized with signs such as having trouble falling asleep....

Do You Need An Ocd Treatment? Symptoms To Watch Out For

3 months ago | Psychology by iDigitize Social

Obsessive Compulsive Disorder widely known as OCD is a mental health condition ...

Family Therapy

3 months ago | Psychology by iDigitize Social

The American Psychological Association defines a family unit as a collection of people who are related through blood...

Top Corporate Time Management Theories For Success

3 months ago | Time Management by iDigitize Social

Time Management is the coordination of tasks and activities that optimizes the efforts of an individual....

Couple Therapy

3 months ago | Advice by iDigitize Social

A relationship is a long-term, frequently committed relationship between two or more individuals...