Sunday, 23 June 2024

Self Improvement | Articles

All You Need To Know About Family Therapy

2 days ago | Psychology by iDigitize Social

This fact is even more apparent when we take a look at the average Indian family. ...

Can Therapy Help Me If I’m Feeling Anxious?

1 week ago | Advice by iDigitize Social

CBT is widely used by therapists to help people with anxiety disorders....

How Can Couples Therapy Help Me?

2 weeks ago | Advice by iDigitize Social

Core principles of the Gottman Method can be applied to relationships to help improve them. ...

5 Signs Of A Good Therapist

3 weeks ago | Advice by iDigitize Social

The aspect of individuality that comes with being a human makes way for compatibility between one and the other. ...

All You Need To Know About Cognitive Behavioral Therapy (Cbt)

3 weeks ago | Psychology by iDigitize Social

These beliefs are often firmly ingrained in one’s mind....

Understanding Rational Emotive Behavior Therapy (Rebt)

3 weeks ago | Psychology by iDigitize Social

Once the response is identified, we can question irrational thoughts with reason and logic....

Celebrate Our Seniors

4 weeks ago | Advice by iDigitize Social

The average age of a human being is 72 years. ...

State Of Mental Health In India

1 month ago | Psychology by iDigitize Social

Throughout the years Indian society has always placed a stigma on the concept of mental health. ...

Knowing More About Specific Learning Disabilities

1 month ago | Psychology by iDigitize Social

One must also not simply label the child if one just thinks that symptoms are similar. ...

Causes Of Specific Learning Disability

1 month ago | Psychology by iDigitize Social

The exact cause of a learning disability is not known. ...

Understanding Learning Difficulties In Students

1 month ago | Public Speaking by iDigitize Social

Is your child struggling at school?...

Essential Preparations To Make Before The Passing Of A Loved One

1 month ago | Motivational by Anica Oaks

Preparing for the passing of a loved one requires thoughtful consideration across several dimensions. ...

Mental Health Awareness

1 month ago | Psychology by iDigitize Social

Did you know how important movement is?...

The Silent Killer: How Poor Communication Skills Undermines Good Initiatives

1 month ago | Public Speaking by iDigitize Social

In a world teeming with brilliant ideas, it’s not always the idea itself that determines its success. ...

Staying Safe On Two Wheels - What To Do After A Bicycle Accident

3 months ago | Self Help by Brooke Chaplan

How to keep yourself protected and safe after a bicycle accident....

Deciphering The Mind: Unveiling The Psychology Of Decision-making

3 months ago | Psychology by iDigitize Social

In the intricate human behaviour, decision-making stands as a pinnacle of cognitive prowess and emotional depth....

Understanding Obsessive-compulsive Disorder (Ocd): Symptoms, Causes, And Treatment

3 months ago | Psychology by iDigitize Social

It can significantly impair daily functioning and quality of life if left untreated. ...

How Psychotherapies Could Help To Manage And Deal With Conditions Causing Digestive Concerns

3 months ago | Psychology by iDigitize Social

Here are some psychotherapies that may be beneficial for individuals coping with autoimmune conditions....

The Role Of Physiological Factors And Biological Underpinnings That Affect Our Gut Health

3 months ago | Psychology by iDigitize Social

Low stomach acid levels (hypochlorhydria) can hinder digestion and increase susceptibility to gastrointestinal infection...

The Impact Of Climate Change On Mental Health

4 months ago | Psychology by iDigitize Social

Climate change not only affects our planet physically but also takes a toll on mental health. ...