Monday, 28 November 2022

Self Improvement | Articles

Psychodrama Therapy

10 hours ago | Psychology by iDigitize Social

Psychodrama therapy is a structured form of therapy which allows to explore conflicts through guided role play....

Tips To Reduce Exam Stress

1 week ago | Advice by iDigitize Social

It is very normal to experience some pressure or even some kind of tummy jitters i.e. anxiety while exams approach you....

How To Overcome Distraction In Children

2 weeks ago | Advice by iDigitize Social

This generation faces a major challenge where they are unable to focus. This is due to a shorter attention span...

Compulsive Gambling

3 weeks ago | Addictions by iDigitize Social

Addiction is a complex neuropsychological condition that affects an individual’s physical, emotional and social health...

Motivational Enhancement Therapy

1 month ago | Motivational by iDigitize Social

The aim of all psychotherapies is to improve the symptoms of individuals which hinder their personal, social life...

Mass Hysteria

2 months ago | Psychology by iDigitize Social

Mass hysteria represents a collective, spontaneous, obsessive and abnormal behaviour that has no direct physiology....

Toxic Friendships

2 months ago | Advice by iDigitize Social

Clinical psychologist Andrea Bonior, PhD says, a toxic friendship “emotionally harms you, rather than helping you"...

Seasonal Affective Disorder

3 months ago | Advice by iDigitize Social

A type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year....

Creating False Urgency At Workplace And How To Overcome It.

4 months ago | Advice by iDigitize Social

We often create false urgency and spoil our health and also create an unhealthy work environment in office....

Toxic Positivity

4 months ago | Psychology by iDigitize Social

“It’s not a big deal”, “Others have it worse than me so I should be grateful” or “I should be happy”...

Pioneers Of Feminist Psychology

4 months ago | Psychology by iDigitize Social

Women had been contributing to psychology since its earliest days. 5 pioneers for you below....

Feminist Psychology

4 months ago | Psychology by iDigitize Social

The psychology of women hitherto has been considered only from the point of view of men....

Self-diagnosis

5 months ago | Psychology by iDigitize Social

Scrolling through Instagram, do you find yourself checking all the boxes for depression?...

Books Your Child Must Read Before They Turn 15

5 months ago | Advice by iDigitize Social

Be it a child or an adult, books can be a good friend to anyone. It is just a great medium for knowledge tranfer....

Are Self-help Books Actually Helpful?

5 months ago | Motivational by iDigitize Social

When you’re suffering and looking for help, the self-help industry manipulates your weaknesses by selling you false hope...

6 Ways to Find What You Were Meant to Do in Life

2 weeks ago | Motivational by Maggie Bloom

Finding your purpose in life can be an overwhelming journey. You might be tempted to think that you're not meant to do a...

Why Is It Important For Young Children To Get Over Stage Fright?

5 months ago | Public Speaking by iDigitize Social

This article has been written for parents who are want to overcome their kids stage fright...

Keynote Speakers: Why Do You Need Them?

1 year ago | Public Speaking by WCD Enterprises

The essential role of a keynote speaker is to highlight the central theme of the event....

Seven Things You Should Know About The Motivational Speaker

1 year ago | Motivational by WCD Enterprises

Motivational speaker, a speaker that can give you thousands of reasons to fight back, to stay positive....

How To Achieve Your New Year’s Resolutions For Happiness And Success.

1 year ago | Goal Setting by insights care

This article explains how a New Year is the perfect opportunity to reinvent yourself by setting up some resolutions....