Self Improvement | Articles
Maladaptive Daydreaming
There are different well-known mechanisms individuals adopt to deal with stress....
Psychological Perspective Of Near Death Experience
In the recent decade altered states of consciousness has developed as an interesting area of research....
The Dark Triad Of Personality
It is a well-known as well as an established phenomenon that every individual possesses a dark side....
Psychodrama Therapy
Psychodrama therapy is a structured form of therapy which allows to explore conflicts through guided role play....
Tips To Reduce Exam Stress
It is very normal to experience some pressure or even some kind of tummy jitters i.e. anxiety while exams approach you....
How To Overcome Distraction In Children
This generation faces a major challenge where they are unable to focus. This is due to a shorter attention span...
Compulsive Gambling
Addiction is a complex neuropsychological condition that affects an individual’s physical, emotional and social health...
Motivational Enhancement Therapy
The aim of all psychotherapies is to improve the symptoms of individuals which hinder their personal, social life...
Mass Hysteria
Mass hysteria represents a collective, spontaneous, obsessive and abnormal behaviour that has no direct physiology....
Toxic Friendships
Clinical psychologist Andrea Bonior, PhD says, a toxic friendship “emotionally harms you, rather than helping you"...
Seasonal Affective Disorder
A type of depression that lasts for a season, typically the winter months, and goes away during the rest of the year....
Creating False Urgency At Workplace And How To Overcome It.
We often create false urgency and spoil our health and also create an unhealthy work environment in office....
Toxic Positivity
“It’s not a big deal”, “Others have it worse than me so I should be grateful” or “I should be happy”...
Pioneers Of Feminist Psychology
Women had been contributing to psychology since its earliest days. 5 pioneers for you below....
Feminist Psychology
The psychology of women hitherto has been considered only from the point of view of men....
Self-diagnosis
Scrolling through Instagram, do you find yourself checking all the boxes for depression?...
Books Your Child Must Read Before They Turn 15
Be it a child or an adult, books can be a good friend to anyone. It is just a great medium for knowledge tranfer....
Are Self-help Books Actually Helpful?
When you’re suffering and looking for help, the self-help industry manipulates your weaknesses by selling you false hope...
6 Ways to Find What You Were Meant to Do in Life
Finding your purpose in life can be an overwhelming journey. You might be tempted to think that you're not meant to do a...
Why Is It Important For Young Children To Get Over Stage Fright?
This article has been written for parents who are want to overcome their kids stage fright...