The Perfect Partner For Indian Curries The Allure Of Mustard Oil

Elevate your Indian curries with mustard oil! Not just flavorful, it boasts potential health benefits.

Mustard oil, or Sarson ka tel, as Indians call it, is a true companion for Indian curries. The secret to this companionship lies in its pungency. Think about roaming in the fields of mustard and smelling that richness of flavours in the air. Yes, you can add it to your food. 

The authentic kachi ghani mustard oil brings uniqueness to Indian dishes, making them famous around the globe. 

Mustard Seeds to Mustard Oil

It all starts from the seeds. Farmers take mustard seeds from mustard plants and sell these seeds to oil extraction companies. They extract oil from the seeds using different methods based on the type of mustard oil they sell. Some companies sell hot-pressed and refined mustard oil, while others sell cold-pressed and kachi ghani mustard oil. The difference between the two is quite simple. One is not suitable for your health and one is!

What are the health benefits of kachi ghani mustard oil?

  • It is high in monounsaturated and polyunsaturated fats
  • It has remarkable antioxidant, antibacterial and anti-inflammatory properties. 
  • It is rich in Omega 3 fatty acids. 
  • It has a high smoking point, which makes it perfect for high-heating cooking. 
  • The best part is its strong punch of pungency!

Why is mustard oil the perfect partner for Indian curries?

There are two significant reasons why mustard oil is perfect for Indian curries:

  • One is the complimenting flavour. Mustard oil’s unique nutty flavour blends well with Indian spices and ingredients. Many people who come from different countries enjoy Indian flavours and food. Have you ever wondered what’s so special about Indian food? Mustard oil! Yes, it is this oil that gives Indian food its unique flavour. 
  • Second is its traditional and cultural value. In the Indian subcontinent, people have been using mustard oil for different purposes, such as cooking, skincare, hair care, beauty, worship, and fruit and vegetable preservation. It is these traditional uses that make this oil a favourite. 

Tips for Cooking with Mustard Oil:

Mustard oil is truly the magic ingredient but some people don’t know how to use it properly to bring that magic in their dishes. Here are the tips that will help you:

Heat it up before cooking.

Mustard oil is an oil with a high smoke point. You must heat it before adding any ingredient in it so that it settles the pungency in a balanced way.

Use mustard oil in moderation. 

Considering all the benefits, people tend to use it in extreme quantity. For example, they start putting extra oil in their gravies, pakodas etc. Use small amount of oil to entail its benefits. Extreme of anything can be harmful.

Pair it with right ingredients.

Mustard oil blends well with the flavours of cumin, turmeric, coriander and other Indian spices. So, make sure you use these spices in your recipes to bring mustard magic.

Here’s to using mustard oil for all the magic it brings in our kitchen and health. There’s no better oil that this. Feel like buying it already. Search for kachi ghani mustard oil 1 ltr price and get the best oil. Don’t let your taste buds miss this magical flavour!

License: You have permission to republish this article in any format, even commercially, but you must keep all links intact. Attribution required.