Hair Oiling: Its Pros | Is It Beneficial For Everyone?

The strength and moisture of one's hair can be improved through the long-standing practice of hair oiling. Many people think that this ancient practice is essential for giving your hair the vitamins and nutrients that it requires to stay healthy and balanced. It is natural that we are always looking for solutions to give our hair some appropriate recovery time and rest given the continual exposure it receives from numerous components including shampoos and heat styling. This makes us wonder if hair oiling might be the answer we've been looking for.

You should think about your hair kind, any underlying health problems, age, and race when deciding whether oiling your hair is right for you. Dermatologists are available to provide information on this subject, including details on what exactly hair oiling includes, how to do it properly, and which treatments are most appropriate for your particular requirements.

What is hair oiling?

Applying or massaging healthy oils through the hair is an excellent practice called "hair oiling," which aims to improve the luster, hydration, and general health of the hair. This ancient practice originated in Indian culture and Ayurvedic medicine, but it has recently become more well-known in the world of natural hair care.

Online searches for this term will return a variety of methods and techniques. While some sources advise concentrating on the tip of the hair to retain hydration and cover split ends, others advise applying natural oils directly to the scalp.

So, what benefits do hair oils have?

First of all, to keep hair healthy, our hair needs a certain mix of oils, much like our skin. The major goal of hair oiling, according to supporters, is to moisturize the hair and make up for any vitamins or minerals which may be lost by regular washing.

The following are some advantages of oiling your hair:

• provides hair hydration and shine

One simple tip holds the key to achieving beautiful, Rapunzel-worthy hair: moisture! Moisture is necessary for smooth hair that even Rapunzel would desire. Multiple research studies have highlighted the advantages of using oils on the hair to moisturize and restore them.

According to a 2015 study, oils have the amazing capacity to revitalize hair by providing an essential hydration boost. The hair fibers are strengthened by coconut oil in particular, according to a more recent study published in 2021. This is especially useful for hair that suffered heat damage and intensive style. The hair color and texture of hair are maintained by hair oils. You may efficiently replace moisture and fill in gaps by integrating a hair oiling routine, leaving your hair feeling silky and hydrated.

• Fix split ends

The appearance of split ends can also be improved by applying natural oils to the tips of your hair. Do not worry if you haven't been able to get a haircut frequently at your hairdresser. This method gives an element of moisture while visually hiding those annoying split ends. But it's essential to remember that this is simply a short-term solution.

• serve as a barrier of protection

You may cover your hair with your style tools in addition to protecting it against the sun's damaging rays. The sun's rays may harm your hair, creating dryness and fizziness over time. According to research, almond oil may act as a shield against the sun's harmful UV rays because of its moisturizing qualities. You can protect your locks from sun damage and keep up their health and brightness by using almond oil in your hair care routine.

So keep hydration a top priority if you want a crowning glory that everyone will be jealous of. Accept the ability of oils to hydrate your hair, recover damage, and shield it from the sun. You can discover the trick to getting gorgeous, irresistibly soft hair by following these easy steps.

Should you apply oils to your scalp?

The use of oils on the scalp is a question that frequently causes a lot of debate. While many blogs and social media posts recommend the practice of putting oil straight on your scalp, it may not be appropriate for everyone. Hair oiling's usefulness depends on the hair kind. The hair oiling proponents say that it can improve scalp health if you do it properly. A recent study finished in 2021 found that coconut oil, in particular, benefits the scalp.

In some research, oiling the hair has even been linked to a reduction in dandruff. It's important to remember that specialists advise against applying oil directly to the scalp. Unexpectedly, oiling your hair may make you more likely to get seborrheic dermatitis or dandruff. In light of every factor, it is typically recommended to refrain from oiling the scalp as a preventative strategy.

Does oiling your hair work for you?

No matter what type of hair you have, there isn't one beauty practice that works for everyone. Dermatologists warn that each head of hair will respond to oiling differently.

Oiling can be favorable for some hair types over others. "While oiling can be beneficial for people with dry, rough, thickly curly hair, it may be excessive for those with fine, straight hair. Those with dandruff should stay away from all oils.

Whether hair oiling will be effective for you will depend on: 

• Your hair's normal level of dryness or oiliness.
• Any potential health problems.
• Previous color or hairstyle.
• Age.
• Ethnic background.

What types of oils are applied to hair?

A little oil goes quite a way when it is used for applying it to your hair.

Dermatologists point out that oils can be applied to the tips of the hair and then washed out over time with keratin complex shampoo and water. Applying it lightly to dry hair produces the greatest results.

Try the following method once a week:

1. Prepare your hair by brushing or combing it to avoid tangling.

1. Pour a pea-sized amount of oil into your hand.

1. Apply oil to the ends of your hair. Use your fingertips to apply the oil from the roots to the tips of your hair.

1. After applying oil to your hair, let it stay about 20 to 60 minutes before cleaning it out.

Overall, it's a good idea to try different hair techniques gradually. Remember that not all heads of hair are the same, therefore the same natural oils may provide different results for different people.