Couples Counselling Tips: How To Get The Best Outcome From Counselling?

Couple therapy can be a great way to sort out multiple complex issues that married & unmarried couples face regularly. At Sanjeevani, we’ve been offering the best couple counselling for years. Our extensive experience has helped thousands of couples solve their issues.

But every now & then, we encounter a couple complaining about not getting results with Couple Counselling. So what is the reason behind this? We are DMIT-certified couple counselors & we have helped thousands of couples. So it's obvious that our strategies work.

The problem is that couples fail to follow certain instructions or don't know how to express themselves during couple counselling. So we decided to create an informative piece on Couples Counselling tips that can help couples get the best outcomes.

5 Couples Counselling tips for the best results

• Hiding Secrets

This is often the most common issue amongst couples. Couples counselling sessions are more all about expressing yourself freely. If you are hiding secrets, no couple counsellor can help you out.

Sharing secrets can be challenging, but opening up more is always good.

• Rigid Expectations

Managing expectation is the key to a successful relationship. So when you take couple counselling therapy, it’s important to manage your expectation. Remember, there is no wrong & right in a partner & there is no quick fix.

Our counsellors can help you manage your expectations & bring in positive change. But for that, you will have to be understanding & ready to make some compromises.

• Accept Responsibility

Every relationship issues have two faces. Like your partner, you, too, might be making some mistakes. So accept your role in such issues. Without accepting what you are doing wrong, there is no way to fix it.

So the next time you visit couples counselling, start accepting responsibilities.

• Be a solution-focused person

Nagging at your partner, screaming or fighting during Counselling is not the solution. If you want results from the sessions, you must focus on solutions. Find ways to work towards an amicable resolution of the disputes collectively.

Stop or at least reduce complaining & start focusing on finding the best possible solutions.

• Not seeking help early

This is probably the biggest mistake couples make in their relationship troubles. It's important that you start working on a solution as soon as you encounter a problem. Waiting too long will only deteriorate your relationship & it will become increasingly difficult to save a relationship that's turned bitter.

So do not wait for the problem to worsen. Get in touch with professionals as soon as possible to save your relationship.

We hope these couples counselling tips will help you through your counselling sessions.

How Sanjeevani can help?

We are a team of certified Couple Counselling professionals. We help couples manage their relationship issues effectively with our years of expertise. So if you are seeing early signs of troubles in your marriage, don't hesitate; just give us a call. Our experts will get in touch with you.

FAQs

1. Do I have to bring my partner to couples counselling?

Couple counselling can be effective only if both of you are ready to discuss the issues & solve them. So you do need your partner.

2. Does Couple Counselling really help?

Yes, couple counselling has helped thousands of Couples at Sanjeevani. It can help you too.

3. Can a counsellor take my side during the counselling sessions?

No, our counsellors focus on resolving the issue by listening to both of you. They do so by staying unbiased.