Impact Of Organic Food Products On Health

4 reasons why organic food is better for you

Organic food is more than just food, it’s a lifestyle. A lifestyle that’s healthier to live and lead. When it comes to consuming organic food, you are consuming less or absolutely no chemicals at all; making it better for you

Here are 4 reasons why organic food is better for your health:

1. Lesser allergies: Organic food like everyone knows is grown without the use of any pesticides or chemicals. The chemicals used in conventionally grown products tend to cause allergies to people at a very young and tender age, which in a long run have an affect on their overall health. Sometimes, the body reacts to the chemicals present in the food rather than the food itself, thus making organic food a healthier choice.
2. Maintain healthy weight:  fast food and junk food are the leading cause for people putting on weight in this age and time. It is said that adults who eat organic food more frequently are less likely to be overweight or obese. This is because of the absence of any additives in the food. 
3. High oxidant levels: Organic food contains higher concentrations of antioxidants than conventional foods. And antioxidants play a major role in fighting off various diseases and ailments.
4. Adequate amount of nutrition: Conventionally grown crops have higher concentrations of protein, nitrogen, nitrate, nitrite, respectively. These are increased on purpose to help the human body, but this can have a positive or a negative impact on your health. Whereas, organic food provides the right amount of nutrition and protein that is required by the body.

Organic food products are healthier because organic farmers handpick the grains, use animal manure rather than mineral artificial fertilizers. One such organic brand is Organic Tattva, they follow the organic farming practices ensuring we get the purest grains, thus ensuring we live a healthy life.

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