Everything You Need To Know About Organic Corn Flour

Here’s why you should add organic corn flour to your diet.

What is corn Flour?

Corn Flour is a flour powder made of finely ground corn kernels. Corn Flour in the Northern side of India is aIso used to make Makke ki rotis. 

The benefits of Corn Flour

• Gluten-free: 

Corn flour is a gluten-free alternative to white/wheat flour. It can be used in various gravies and other baked goods without gluten. Gluten possesses inflammatory properties, and inflammation is considered to be the root cause of many diseases. Using corn flour is definitely a healthier option and will help improve your quality of life.

• Fiber rich food:

One cup of corn flour is said to help you achieve one third of your daily fiber intake goals. Along with being rich in fiber, corn flour is said to be rich in protein too. If you are following a vegan diet, or looking at going vegan, consumption of corn flour will definitely provide you with good amounts of protein.

• Rich in antioxidants:

One of the most surprising benefits of organic corn flour is the disease-preventing antioxidants it contains. Unprocessed corn flour has a much higher level of polyphenols (a specific type of antioxidant) than similar processed grains.

• Good for Your Digestive System:

Corn contains amylose, cellulose, lignin and hemicellulose, which are known as insoluble fibers. Having a good balance of soluble and insoluble fibers helps improve digestion. Insoluble fibers found in corn are said to have a positive impact on your overall health, especially digestion.

To enjoy the maximum benefits and the richest taste of corn flour, choose Organic Tattva. The corn flour produced by them is free from additives, 100% pure and healthy. Switch to organic with Organic Tattva.