Cupping Therapy: All You Need To Know

Cupping therapy, an ancient healing practice that dates back thousands of years which has recently gained admiration as the perfect alternative to traditional medicine. Widely used in various cultures globally, this therapy involves placing cups on the skin to create a suction effect. This non-invasive technique not only promotes healing but also reduces pain, and enhances your overall well-being. 

Let’s take a deep dive into some marvellous benefits, methods, and precautionary measures of cupping therapy, providing you with all the essential information you need to know about this intriguing practice. 

How Does Cupping Therapy Work?

Cupping therapy involves placing specially designed cups on specific areas of the body. These cups can be made of glass, bamboo, or silicone and they come in various sizes. The therapist uses heat or a pump to create suction inside the cups, drawing the skin and underlying tissue upward into the cup. This suction effect is proven to boost blood flow to the lesser-known body areas and also helps release muscle and ligament tension.

Types of Cupping Therapy Techniques

There are various types of cupping therapies, two mainly being:

1. Dry Cupping: In dry cupping, the cups are placed on the skin after creating suction. They remain in place for a few minutes, and the therapist may move them around to target different areas. This technique leaves characteristic circular marks on the skin, known as “cupping marks.” These marks are not painful and typically fade within a few days.
2. Wet Cupping: Wet cupping, known as “hijama,” or medicinal bleeding, where blood drawn by local suction from a small skin incision involves a two-step method. After dry cupping, the therapist makes small incisions on the skin’s surface before reapplying the cups. This process is believed to draw out toxins and impurities from the body. Wet cupping should only be performed by a cupping therapy expert who are well trained professionals and under sterile conditions. HOWEVER AT SHIFAKHANA WE USE MORE ADVANCE TECHNIQUE USING A DEVICE AND JUST PRICK THE REQUIRED AREA WITHOUT ANY INCISIONS WHICH IS PAINLESS. ALSO THE BLOOD OOZED OUT IS NOT IN EXCESS GIVING YOU ACCURATE RESULTS.

Some Noteworthy Benefits of Cupping Therapy

Cupping therapy is admired for its potential wellness benefits, which include:

1. Pain Relief: Cupping can help alleviate chronic illness conditions such as back pain, neck pain, and migraines by reducing muscle tension and improving blood flow to the affected areas.
2. Relaxation and Stress Reduction: The therapy’s gentle suction and massage-like effect can induce relaxation and reduce stress levels.
3. Improved Circulation: Cupping increases blood flow to the treated areas, which can enhance overall circulation and promote healing.
4. Detoxification: Advocates of wet cupping believe that it aids in the removal of toxins and waste products from the body.
5. Enhanced Immune Function: Some studies suggest that cupping therapy can positively influence the immune system by stimulating white blood cell production.

Cupping Therapy Precautionary Measures

While cupping therapy is an absolutely safe therapy to undertake, there are a few considerations to keep in mind:

1. Could cause Temporary Bruising: Cupping marks are common and usually harmless. However, they might be mistaken for bruising, so it’s essential to understand the difference.
2. If you face a challenge of skin Sensitivity: People with sensitive skin or certain skin conditions should approach cupping with caution to avoid any adverse reactions.
3. May cause Infection: With wet cupping, there is a slight risk of infection if proper hygiene practices are not followed during therapy delivery.

Cupping therapy is an ancient practice that continues to find relevance in today’s world as people seek alternative approaches to health and wellness. While it offers potential benefits for pain relief, relaxation, and improved circulation, it’s essential to consult a qualified healthcare professional before trying cupping therapy, especially if you have any pre-existing health conditions. With adequate care and expert advice and guidance, cupping therapy can be a valuable addition to your overall wellness. 

About Shifakhana:

Shifakhana is a wellness centre in Pune, where we abide by the 3 pillars of healing. Seamlessly blending Yoga & Meditation, Cupping therapy and Herbal Medicine, we give you an all-rounded healing exposure. 

Our mission is to spread supreme yet all-rounded Naturopathy healing experiences to one and all. Additionally, we desire to open the stringent doors of your conscious mind and ego, unlocking numerous physical knots which hinder your success in achieving good health and a happy mind. If you decide to contact Healers at Shifakhana you are sure to get value for money, customized healing therapies using proven mythologies.