Psychology | Articles
Can Therapy Help Me If I’m Feeling Anxious?
They often find it difficult to complete simple tasks if it involves any amount of anxiety around the task. ...
All You Need To Know About Family Therapy
This fact is even more apparent when we take a look at the average Indian family. ...
All You Need To Know About Cognitive Behavioral Therapy (Cbt)
These beliefs are often firmly ingrained in one’s mind....
Understanding Rational Emotive Behavior Therapy (Rebt)
Once the response is identified, we can question irrational thoughts with reason and logic....
State Of Mental Health In India
Throughout the years Indian society has always placed a stigma on the concept of mental health. ...
Knowing More About Specific Learning Disabilities
One must also not simply label the child if one just thinks that symptoms are similar. ...
Causes Of Specific Learning Disability
The exact cause of a learning disability is not known. ...
Mental Health Awareness
Did you know how important movement is?...
Deciphering The Mind: Unveiling The Psychology Of Decision-making
In the intricate human behaviour, decision-making stands as a pinnacle of cognitive prowess and emotional depth....
Understanding Obsessive-compulsive Disorder (Ocd): Symptoms, Causes, And Treatment
It can significantly impair daily functioning and quality of life if left untreated. ...
How Psychotherapies Could Help To Manage And Deal With Conditions Causing Digestive Concerns
Here are some psychotherapies that may be beneficial for individuals coping with autoimmune conditions....
The Role Of Physiological Factors And Biological Underpinnings That Affect Our Gut Health
Low stomach acid levels (hypochlorhydria) can hinder digestion and increase susceptibility to gastrointestinal infection...
The Impact Of Climate Change On Mental Health
Climate change not only affects our planet physically but also takes a toll on mental health. ...
Navigating The Digital Maze: Unravelling Generation Z’s Mental Health Odyssey
At the forefront of Generation Z’s mental health battleground is the omnipotent influence of social media....
Key Takeaways From The Impact Of The Covid- 19 Pandemic On Mental Health.
This blog delves into the key takeaways that have emerged from the challenging landscape of the past few years. ...
Navigating Mental Health In The Post-pandemic World
Lockdowns and social distancing measures have led to increased social isolation. ...
Recognizing The Signs: When To Reach Out For Help With Your Mental Health
In a world that often prioritizes physical well-being, mental health can easily be overlooked. ...
How To Digital Detox And Involve Your Family Too!
In our last blog, we discussed the benefits research shows for detoxing digitally. ...
Digital Detox For Mental Clarity
In the age of constant connectivity, a digital detox has become essential for reclaiming mental clarity....
Can Animal-assisted Therapy Be Used If Someone Is Scared Of Animals?
Therapists may use a gradual exposure approach, starting with minimal or indirect contact with animals....